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The Family Balancing Act

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Come on in, kick off your shoes, pull up a chair, and grab a coffee, because we have plenty to chat about! As a mom, you know much of your time is spent devoted to family, with the majority of that time in a chaotic cattle drive of errands, activities, and meals on the run.

Ready for a fresh perspective on what you’ve been living through? You’re in the right place. And starting today, you’re no longer in this alone.

Each week we’ll explore the realities of your day-to-day family life in this modern era of non-stop texts, memes, and technology.

After all, how many rules can we have? How many days do you stay in your workout clothes until the afternoon? How many recipes can you save?

Families are living breathing entities that need to be nurtured, from our nuclear family to our global family, and let’s be honest: most of that nurturing is going to fall on your shoulders.

Does it really all begin and end with self-care? Is that the answer?

Tune in each week as we figure it out together.

With our amazing guests and thought-provoking discussions, we’ll take a holistic look at family health: emotional, physical, mental, and spiritual.

Whether it’s a micro perspective of family involving healthy snacks, teenagers with attitude, stressed out husbands/partners, potty training, eldercare, grandchildren, or a macro perspective of world events, including flu, earthquakes, weather, and finances, we will find a way together.

Take a deep breath, exhale ~ and know that you’re not alone
Welcome to the Family Balancing Act


Bio:
Maureen Huntley, MS, CHC, CFMHC is a board-certified Integrative and Functional Medicine Health Coach, with a master of Science degree in Health Coaching with a concentration in applied nutrition. She’s a Raw-vegan food educator, and a member of the American Association of Drugless Practitioners, with additional certifications in Reflexology, Reiki, Emotional Freedom Technique (EFT), and the Law of Attraction. Maureen holds a BFA from the Theatre School at DePaul University Chicago and is a member of AEA, SAG, and AFTRA. As a working mother of four, and grandmother, she understands what it takes to juggle relationships and motherhood with work, self-care, healthy eating, and healthy living.

She’s a four-time published author, speaker, and former co-host of the international radio show The Family Balancing Act programming on the Politics of Health and its effect on the family, with notable guest speakers.

Finding health and balance in her own life, Maureen created Mo Green Juice and Vital Health for Life, LLC with retail distribution in grocery stores, farmer’s markets, gyms, hospitals, local stores, CSA’s throughout New York, the tri-state area, and surrounding states.

Through her work, Maureen guides women to use their innate wisdom as the stepping stones to living life as an adventure and freedom with the co-created awareness all that has been experienced emotionally is digested.

Maureen’s expertise lies in showing women how powerful they are by giving them the exact tools and insights they need to break free from rules and limits. Once you hear Maureen, you know that anything’s possible, and things are about to change - for the better.
35 Episodes
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Do electronics and technology consume your life, as though they're a family member? Today's guest on The Family Balancing Act is Sarah Kimmel host of the podcast Family Tech Talk where Sarah discusses all about everything from the latest family tech news, tech tips, parenting advice, pop culture, gaming, and more!Each week she discusses topics that will help you manage your family technology, smart home, and digital kids. She has spent the last 20 years of her career working as a Microsoft Certified IT Manager supporting over 100 small businesses. During that time she started Family Tech LLC to help families understand and manage the technology in their home. She has regularly appeared as a family tech expert on local NBC, CBS, ABC and FOX news affiliates, BYUtv and Studio 5, and has been invited all over the world from tech companies like Lenovo, Verizon, Microsoft, Dell, and Samsung. Check her out at: SarahKimmel.comMaureen Huntley is your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom practitioner, mom, grandmother, wife, and CEO of her family’s home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. Deep Breath ~ Exhale ~ It starts with you.Sarah KimmelThe Family TechSarahKimmel.comhttps://familytech.biz/https://familytech.biz/community/The Family Tech PodcastMaureen Huntley, MS The Family Balancing Acthttps://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4dhttps://www.instagram.com/mohuntley/www.ctrnetwork.com/thefamilybalancingactVIA Character Strengths *FREE assessment:http://maureenhuntley.pro.viasurvey.orghttp://vitalhealthforlife.pro.viasurvey.org
Do you get sidelined? Feel like you have rocks or boulders tossed in your way? In this episode of The Family Balancing Act - Empowering Women to Flourish, with my beautiful inside and out, guest Jen Stone-Sexton we have a dynamic discussion regarding the huge need for women to empower each other forward using faith and the support of each other to make a better world for all! Jen is a multi-talented and inspiring Christian Life Coach, Author, Speaker, Vocalist, Teacher, and founder of Freedom to Flourish Life Coaching. Check out her website and social media below!Maureen Huntley, MS https://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d https://www.instagram.com/mohuntley/ www.ctrnetwork.com/thefamilybalancingactVIA Character Strengths *FREE assessment:http://maureenhuntley.pro.viasurvey.orghttp://vitalhealthforlife.pro.viasurvey.orgJen Stone-Sexton, CCLChttps://www.freedomtoflourishlifecoaching.comhttps://www.facebook.com/freedomtoflourishlifecoachinghttps://www.instagram.com/freedom_to_flourishhttps://www.flourishchristiancoach.comhttps://www.jen@flourishchristiancoach.com
Welcome to The Family Balancing Act! Where restoring the heart and ART of motherhood starts with one conversation at a time. I'm Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom Technique practitioner, mom, grandmother, wife, and CEO of my family's home operations.I absolutely loved my interview with, Tom, Maggie, and Mary (Maggie), as they recount the life of Peg. Listen in, you too will be pulled into a remarkable story, of love, choices, consequences, hope, and forgiveness. Peg O’Hagan grew up in Ireland before immigrating to America. She was married toMick for over fifty years. They had four beautiful children together. After her husband’s passing, she felt comfortable enough to share her story with others. On this episode of The Family Balancing Act we walk Peg’s path, as her remarkable story of her resilient life is revealed to her family and how her first born was not a “secret” she ever wanted to hide. Peg was interviewed for this memoir by her son-in-law, Dr. Tom Gorman. As Peg’s story was retold and recorded, Dr. Gorman transcribed the notes and authored the memoir. Mary, Peg’s daughter who was given up for adoption, was also interviewed and her story was captured in the memoir. Dr. Tom Gorman, superintendent of schools in a northeast New Jersey school district, has worked in public education for over 25 years. He is married to Maggie, who is a daughter of Peg, and is also in education. They have three children. Mary (Maggie) Boler, now retired from education and has been married to her husband, Tom, for over 40 years. Together they have two children. Maureen Huntley, MS https://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d https://www.instagram.com/mohuntley/ www.ctrnetwork.com/thefamilybalancingactVIA Character Strengths *FREE assessment:http://maureenhuntley.pro.viasurvey.orghttp://vitalhealthforlife.pro.viasurvey.orgDr. Tom Gorman, Maggie Gorman, and Mary (Maggie) Bolerhttps://icalledhermary.com/https://www.facebook.com/groups/684221802760341
Welcome to The Family Balancing Act! Where restoring the heart and ART of motherhood starts with one conversation at a time. I'm Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom Technique practitioner, mom, grandmother, wife, and CEO of my family's home operations.Everything is a prayer. What we think, say, and do. Our choices can create miracles or negativity. How do you make miracles show up in your life? My guest on this episode of The Family Balancing Act is Georgette Van Vliet. She is a life coach and author whose books highlight how important self-care and self-reflection are in attracting your dream life! She shares her own experiences dealing with depression and anxiety, and how central the Law of Attraction is in helping her heal every day. She has inspired many people through her coaching practice, her books, as well as her motivational speaking engagements and social media presence.Maureen Huntley, MS https://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d https://www.instagram.com/mohuntley/ www.ctrnetwork.com/thefamilybalancingactVIA Character Strengths *FREE assessment:http://maureenhuntley.pro.viasurvey.orghttp://vitalhealthforlife.pro.viasurvey.orgGeorgetteVanVliethttps://www.georgettevanvliet.comhttps://www.facebook.com/Georgettevanvliethttps://www.instagram.com/Georgettevanvliet/TikTok: @Georgettevanvliet
Welcome to The Family Balancing Act! Where restoring the heart and ART of motherhood starts with one conversation at a time. I'm Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom Technique practitioner, mom, grandmother, wife, and CEO of my family's home operations.In this episode of The Family Balancing Act we'll be looking at the many ways money is used and our relationship to it. What is generational debt, how do we break up with that? How can we empower the next generation? Welcome my guest, Michelle Lucas! She is a Financial Coach and founder of Wallet Therapy, a virtual financial coaching business, loves helping individuals, families, and small business owners learn to confidently manage their money and establish long-term healthy relationships with money. Michelle uses her many years of experience supporting her clients with establishing a budget, debt payoff strategies, money mindset, credit repair, and understanding their numbers. She is very passionate about helping others reduce their money stress and learn more about themselves in the process.Maureen Huntley, MS https://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d https://www.instagram.com/mohuntley/ www.ctrnetwork.com/thefamilybalancingactVIA Character Strengths *FREE assessment:http://maureenhuntley.pro.viasurvey.orghttp://vitalhealthforlife.pro.viasurvey.orgMichelle Lucashttps://www.facebook.com/Mlwallettherapy/ https://www.linkedin.com/in/michelle-lucas-37944322a/?trk=public_profile_browsemap https://www.wallettherapy.netIf you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. Deep Breath ~ Exhale It starts with youRestoring the heart and ART of motherhood one conversation at a time.
How is your fur-family balancing act going? Have you always had a pet or pets? The love and chaos can be rewarding and draining. It’s not easy, but it’s all in the family balancing act. Especially, when it comes to the goodbyes. When our pets have passed, either on their own or because their life had become so painful we make that decision, it's heart wrenching. We have all cried our eyes out during the goodbye, and for days, months, and sometimes years, as we reflect back on the beautiful memories we have. Our fur family is part of our family. We are loved unconditionally by our pets. Just being in their presence can lift us up and hold our hearts. In episode 130, we'll be diving into balancing the fur family and all that comes with it, because we have a lot to talk about today with my returning guest, Yup! Glenys Eldred - who continues to grow her fur family! Glenys is - Taosist Priest, healer, creator of Glenys Eldred Healing Hearts and Energy, Renegade Zen, and sustainability expert.I’m Maureen your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families!Deep Breath ~ Exhale It starts with youRestoring the heart of motherhood one conversation at a time.Maureen Huntley, MS TheFamilyBalancingActhttps://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4dhttps://www.instagram.com/mohuntley/www.ctrnetwork.com/thefamilybalancingactVIA Character Strengths *FREE assessment:http://maureenhuntley.pro.viasurvey.orghttp://vitalhealthforlife.pro.viasurvey.orgGlenys Eldred, MScHealing Hearts & Energies ~ Renegade Zen Systemhttp://www.Glenyseldred.comhttps://www.linkedin.com/in/glenys-eldred-msc-b7431726/
Can you really change your future? Dream bigger? Have the faith and the energy to face your fears and step into your future? The Lioness can show you the way. Not only for children or pre-teens, it’s for all of us. Come in, pull up a chair, and grab tea, coffee, or green juice, because we have a lot to talk about with my guests today: Patricia Egan, and Patti Egan. Patricia, is a single mother of three human children, and three fur babies. She's a homeowner, works full-time, and she's the author of The Lioness, You can change your future. Patti, is Patricia's aunt, and the amazing illustrator of The Lioness, You can change your future.Maureen Huntley is your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom practitioner, mom, grandmother, wife, and CEO of her family’s home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. Deep Breath ~ Exhale ~ It starts with you.Patricia Egan, Author - The Lioness, You can change your future. https://www.amazon.com/author/writtenworlds1 See You. Do You See Me? (anoutsidersway1.blogspot.com) Patricia Egan | Facebook Patti Price, Illustrator https://www.amazon.com/author/lionesspegan01Maureen Huntley, MS The Family Balancing Acthttps://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4dhttps://www.instagram.com/mohuntley/www.ctrnetwork.com/thefamilybalancingactVIA Character Strengths *FREE assessment:http://maureenhuntley.pro.viasurvey.orghttp://vitalhealthforlife.pro.viasurvey.org
Do you speak up for what you believe is right, without diminishing others beliefs? Join Maureen in this episode of The Family Balancing Act with her guest, Gina Van Luven. Gina is an international speaker, best-selling author, and experienced Board-Certified Health Coach. She is a mom and grandmother! Her message and authenticity have been witnessed by millions and gotten her interviewed by dozens of magazines, as well as radio and TV shows across the globe, including CBS, ABC, and FOX. She is the author of several books and creator of several self-help products, including "Tame Your Stress Dragon."Her books, Nutrition for Success and I'd Rather Scrub toilets than Cook, are well, brilliant! Owner of Prime IV Hydration & Wellness franchise in Mesa, Arizona. Somewhere along the way, we handed over our power and truth, allowing the powers that be to take over and "do it for us".Doing this not only took away our God-given rights (yes, it's in the original constitution), but it took away our children's rights. It has been done in such a way that we didn't even notice, because we've been so busy and entranced to stay focused on the outer world and how to stay in line. Maureen Huntley is your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom practitioner, mom, grandmother, wife, and CEO of her family’s home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. Deep Breath ~ Exhale ~ It starts with you.Gina VanLuven www.ginavanluven.comhttps://www.facebook.com/meetginavanluvenhttps://www.linkedin.com/in/gvanluven/https://twitter.com/gvanluvenhttps://www.instagram.com/gvanluven/Maureen Huntley, MS The Family Balancing Acthttps://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4dhttps://www.instagram.com/mohuntley/www.ctrnetwork.com/thefamilybalancingactVIA Character Strengths *FREE assessment:http://maureenhuntley.pro.viasurvey.orghttp://vitalhealthforlife.pro.viasurvey.org
Dani Spies, Clean and DeliciousKeeping or even getting our family on a healthy path can be a major challenge during these crazy times we're in. How about keeping yourself on a healthier plan? How do you do it while integrating your plan into the family? There is a lot of energy telling us what to eat, how to eat it, why to eat it, and it's directed at the family, by the government, media, society, oh the list is long! Help!What do you do?In this episode of TFBA we have the brilliant Dani Spies. Dani is an author, health, wellness, and weight coach and the creator of Clean & Delicious website and weekly cooking show on YouTube where she teaches her community of over 2 million healthy home cooks how to make healthy eating easy, delicious, and doable. Dani encourages her followers to focus on both real-whole foods AND creating a healthy mindset so they can reach their health wellness and weight loss goals without using restriction or deprivation! She is also the founder of The Don't Diet - a digital course and community that teaches people how to approach their weight loss goals in a kind, sane, sustainable way.Dani believes in a mind, body, and soul approach to wellness and encourages her followers to do the same!Maureen Huntley is your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom practitioner, mom, grandmother, wife, and CEO of her family’s home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. Deep Breath ~ Exhale ~ It starts with you.Dani SpiesClean & DeliciousClean & Delicious: Eat Clean and Get Healthy with 100 Whole-Ingredient Recipeshttps://cleananddelicious.com/recipes/https://www.youtube.com/danispieshttps://www.facebook.com/CleanAndDeliciousWithDaniSpieshttps://twitter.com/DaniSpieshttps://www.instagram.com/clean_and_delicious/Maureen Huntley, MS The Family Balancing Acthttps://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4dhttps://www.instagram.com/mohuntley/www.ctrnetwork.com/thefamilybalancingactVIA Character Strengths *FREE assessment:http://maureenhuntley.pro.viasurvey.orghttp://vitalhealthforlife.pro.viasurvey.org
How does it show up for you? How does gut health and the connection to God, line us up to owning our own choices? How do we all take personal responsibility? Owning our “stuff” - ALL of it, with love. In episode #126 of The Family Balancing Act, I’m so thrilled to have this conversation with Jackie Greene, Founder of Simply Soupreme Health and Wellness; Motivational Keynote Speaker-Alkalinity & Divinity; Author; Mentor; God’s Daughter; wife; Mother; Grandmother, and yes, Serial Entrepreneur.I’m Maureen, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families!Deep Breath ~ Exhale It starts with youRestoring the heart of motherhood one conversation at a time.Maureen Huntley, MS TheFamilyBalancingActhttps://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4dhttps://www.instagram.com/mohuntley/www.ctrnetwork.com/thefamilybalancingactVIACharacter Strengths *FREE assessment:http://maureenhuntley.pro.viasurvey.orghttp://vitalhealthforlife.pro.viasurvey.orgJackie Greenehttps://podcasts.apple.com/us/podcast/alkalinity-divinity/id1572483090https://www.facebook.com/groups/3544157949035380/?ref=share_group_link
We all have the character strength of curiosity, to be curious, to seek, explore, and experience so much, but how often do you find yourself being curious? Do you search out modalities that can help you break through trauma, anxiety, and fear? In episode #125 of The Family Balancing Act, my good friend and returning guest, Taoist Priest, healer, creator of Glenys Eldred Healing Hearts and Energy, Renegade Zen, and sustainability expert, Glenys Eldred is with me as we chat about all the different energy healing that we both do, why in the world we need it, and how it can help so many in this crazy time in history.Bring on the curiosity! https://www.nimh.nih.gov/health/find-help Call or text 1-800-985-5990 The disaster distress helpline provides immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. The helpline is free, multilingual, confidential, and available 24 hours a day, 7 days a week.I’m Maureen your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families!Deep Breath ~ Exhale It starts with youRestoring the heart of motherhood one conversation at a time.Maureen Huntley, MS TheFamilyBalancingActhttps://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4dhttps://www.instagram.com/mohuntley/www.ctrnetwork.com/thefamilybalancingactVIA Character Strengths *FREE assessment:http://maureenhuntley.pro.viasurvey.orghttp://vitalhealthforlife.pro.viasurvey.orgGlenys Eldred, MScHealing Hearts & Energies ~ Renegade Zen Systemhttp://www.Glenyseldred.comhttps://www.linkedin.com/in/glenys-eldred-msc-b7431726/
“There can be no keener revelation of a society’s soul than the way in which it treats its children.” — Nelson MandelHow much do you know about foster care? Adoption? What can we do to make a difference? In episode #124 of The Family Balancing Act I have the honor of engaging in a deep discussion with three very special guests: Robert E. Ennis, LMSW, President and Founder of The Ennis Center for Children, Inc. that serves all counties in Southeast Michigan. They are a leading agency in finding adoptive families for children, including those with special needs.Ennis Center also works with delinquent teens, helping them stay safe, stay in school and on a path toward a productive adulthood. Mary Tewksbury is the supervisor for Adoption Option's Parents and Children Together (PACT) Program. Adoption Option Inc is a full service child welfare agency in Midland, Michigan; and Kim Rowan, foster mother to 45 foster children, and has three adopted children and four of her own. She is the founder of It Takes a Village.Kim is the pebble in the water, the voice of advocacy for ALL children, not only in Michigan.I’m Maureen your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on most all podcast platforms, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families! Deep Breath ~ Exhale It starts with youRestoring the heart of motherhood one conversation at a time.Maureen Huntley, MS The Family Balancing Acthttps://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4dhttps://www.instagram.com/mohuntley/www.ctrnetwork.com/thefamilybalancingactVIA Character Strengths *FREE assessment:http://maureenhuntley.pro.viasurvey.orghttp://vitalhealthforlife.pro.viasurvey.orgRobert E. Ennis, LMSW - The Ennis Center, https://www.enniscenter.org/Mary Tewksbury - Adoption Option, adoptionoptioninc.org Kim Rowan - It Takes A Villagehttps://www.facebook.com/profile.php?id=100089222648270&mibextid=LQQJ4d
Do you “should” on yourself? How often do you have a full-out conversation with yourself about what your health “should” look like? What “should” you be doing to make better, healthy choices? Does your “should”-talk empower you, or pull you away? Well then, come on in, grab a seat and be prepared to get some tiny tips and tools to get going on your own personal journey of a life-long practice toward better health and shut the “should’s” off! In this episode we’ll dive into movement, strength, and perseverance. We’ll take some tiny steps forward for healthy aging here on The Family Balancing Act with my fantastic guest Tim Griffin, founder of Move Mantra Coaching. Tim is a dad to three, a grandpa, certified Functional Aging Specialist, Personal Fitness Coach, Yoga Instructor, and Meditation Mentor. Welcome to the family balancing act where we are restoring the heart of motherhood one conversation at a time. I’m Maureen your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families!Deep Breath ~ Exhale It starts with youRestoring the heart of motherhood one conversation at a time.Maureen Huntley, MS TheFamilyBalancingActhttps://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4dhttps://www.instagram.com/mohuntley/www.ctrnetwork.com/thefamilybalancingactVIA Character Strengths *FREE assessment:http://maureenhuntley.pro.viasurvey.orghttp://vitalhealthforlife.pro.viasurvey.orgTim Griffinhttps://movemantra.com https://www.instagram.com/movemantra/https://www.facebook.com/movemantrahttps://www.facebook.com/timgriffin@movemantra
We all have it, don’t we? How often do you use it? Do you see it in yourself and others? Our connection to God, and creation, through prayer, meditation, thoughts, each other, and the world around us. Join me as I dive into the deep end in this episode of The Family Balancing Act with my returning guest, Wendy Chiccetti, former three-term US Legislator, International Astrologer, Spiritual Coach, and Teacher, with over 25 years of experience helping people just like you and me, reveal their gifts and challenges. No conspiracy here, because change is coming! Welcome to the family balancing act where we are restoring the heart of motherhood one conversation at a time.VIA Character Strengths*FREEassessment:http://maureenhuntley.pro.viasurvey.orghttp://vitalhealthforlife.pro.viasurvey.orgI’m Maureen your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families!Deep Breath ~ Exhale It starts with youRestoring the heart of motherhood one conversation at a time.Maureen Huntley, MS TheFamilyBalancingActhttps://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4dhttps://www.instagram.com/mohuntley/www.ctrnetwork.com/thefamilybalancingactWendy CicchettiInternational Astrologer & Spiritual Counselorhttps://twixtearthandsky.com/https://twixtearthandsky.com/Payments/?code=AKCCheck out Wendy’s YouTubeChange is Coming
We all have the ability to use kindness, but how often are you kind? Are you aware of when you or others are kind? How do you cultivate kindness? Is kindness a strength of yours? What is Value In Action (VIA) Character Strengths? In episode #121 of The Family Balancing Act, you will meet my returning guest, Taosist Priest, healer, creator of Renegade Zen, and sustainability expert, Glenys Eldred here on the family balancing act where we are restoring the heart of motherhood one conversation at a time.VIA Character Strengths *FREE assessment:http://maureenhuntley.pro.viasurvey.orghttp://vitalhealthforlife.pro.viasurvey.orgI’m Maureen your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families!Deep Breath ~ Exhale It starts with youRestoring the heart of motherhood one conversation at a time.Maureen Huntley, MS TheFamilyBalancingActhttps://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4dhttps://www.instagram.com/mohuntley/www.ctrnetwork.com/thefamilybalancingactGlenys Eldred, MScRenegade Zen Systemhttp://www.Glenyseldred.comhttps://www.linkedin.com/in/glenys-eldred-msc-b7431726/
Loss is a part of living and being fully human. From small losses to life-changing losses. What brings you back into your body, breath, and balance when you experience the loss of what you knew to be the norm? Be it the loss of life, quality of life, aging parents, children, relationships, family connections, friends, places, home, job, or health. Releasing into acceptance, and the lesson of receiving with grace. In episode #120 of The Family Balancing Act, you will meet my returning guest, Pam Lobley! Pam is a brilliant comedic writer of plays, columns, and books. Her columns have appeared in many newspapers and websites. Her memoir, Why Can't We Just Play? What I Did When I Realized My Kids Were Way Too Busy, is available wherever books are sold. . I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. Sign up for my monthly newsletter and grab my free year-round holiday Stressless tips at maureenhuntley.com where you can also find out how to work with me. I love what I do, holistic solutions for health and well-being!Restoring the heart of motherhood one conversation at a time.Maureen Huntley, MS TheFamilyBalancingActhttps://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4dhttps://www.instagram.com/mohuntley/www.ctrnetwork.com/thefamilybalancingactPam Lobleyhttps://www.pamlobley.com/https://www.facebook.com/profile.php?id=100063789950691https://www.instagram.com/pamlobley/https://l.instagram.com/?u=https%3A%2F%2Fwww.familius.com%2Fbook%2Fwhy-cant-we-just-play-2%2F&e=AT3hhPWN_mcbJJWOorCcG-TiLT_whbhjAwzAboo6HAbCGyFyuqoyzIGbysXhW9ErOWGvsv_9OiXaaHXznXDnIkHPUEgyafcslrLV
Do you pack in your feelings? Cover up your emotional mess? How can we find gratitude when we’re not “feeling” it? Episode #119 of The Family Balancing Act, you will my guest, Daniel Cohen, an Epilepsy Thriver, Traumatic Brain Injury survivor, Positive Thinker, Gratitude Warrior, and published Author. Whose mission is to inspire people, (whether they have TBI, or not) and help them live a life full of love, hope, strength, and gratitude amidst their mess. I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. Sign up for my monthly newsletter and grab my free year-round holiday Stressless tips at maureenhuntley.com where you can also find out how to work with me. I love what I do, holistic solutions for health and well-being!Restoring the heart of motherhood one conversation at a time.Maureen Huntley, MS TheFamilyBalancingAct https://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4dhttps://www.instagram.com/mohuntley/www.ctrnetwork.com/thefamilybalancingactDaniel Cohenhttps://www.promisesyoukeep.comhttps://www.amazon.com/Keep-Keeping-Promises-Bring-Passion/dp/1977932630https://www.facebook.com/keeponkeepingonnowhttps://www.instagram.com/gratitude_warrior/
Don’t make waves, keep it calm, take the hits yourself, and maybe your children won’t notice. What is the cost to your family? To your family relationships? Your health. On this episode of The Family Balancing Act you will my guest, Lourdes Quintana, mother of three, business owner, and Health Coach who is living her own family balancing act in Mexico. She is brilliant, resilient, and so full of life and love. Her story is moving, powerful and empowering. We talk about the self-care and acceptance needed to heal the heart and the art of motherhood. I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. Sign up for my monthly newsletter and grab my free year-round holiday Stressless tips at maureenhuntley.com where you can also find out how to work with me. I love what I do, holistic solutions for health and well-being!Restoring the heart of motherhood one conversation at a time.Maureen Huntley, MS TheFamilyBalancingAct https://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4dhttps://www.instagram.com/mohuntley/www.ctrnetwork.com/thefamilybalancingactLourdes Quintanahttp://www.instagram.com/solotoffeemx/https://www.pacifica.com.mx/web/en/social-responsability
"Unresolved trauma can have a significant impact on our emotional and physical well-being. It can prevent us from feeling fully safe in our bodies in the present. Trauma isn’t what happened to us, but what happened inside us as a result of the event." Richele HenryJoin The Family Balancing Act, live @CTRnetwork, Tuesday 1/31. Meet my guest, Richele Henry, mother of two boys, Trauma-Informed Coach, Mastery-Level Certified Transformational Coach, and Human Design Emotional Projector. Rochele tells her story of motherhood, traumatic birthing, parenting challenges, somatic healing, human design, and oh, so much more. I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations.Restoring the heart of motherhood one conversation at a time.Maureen Huntley, MS @TheFamilyBalancingAct https://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4dhttps://www.instagram.com/mohuntleywww.ctrnetwork.com/thefamilybalancingactRichele Henry https://www.richelehenry.com/https://www.instagram.com/richelehenry/https://www.facebook.com/richele.henry
On this episode of The Family Balancing Act, I do a deep dive with my brilliant guest, mother, grandmother, and mental health therapist, Eileen Martin. We discuss what abuse is, its effect on the family, how to support those who experience abuse, and so much more. I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. Eileen Martin is a mental health therapist and manages a private practice that specializes in empowering women. Drawing from her own healing journey, she is passionate about supporting women as they re-author their lives after relational abuse. Eileen is a disruptor of oppressive systems that marginalize women and believes that freedom comes from repairing the relationship with ourselves.Restoring the heart of motherhood one conversation at a time.Eileen Martin, MSW, LCSWCenter for Counseling and Healinghttps://www.centerforcounselingandhealing.orghttps://www.facebook.com/centerforcounselingandhealing.orghttps://www.instagram.com/centerforcounselingandhealing/Maureen Huntley, MS @TheFamilyBalancingAct https://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4dThe Family and youth services bureau's 24-hour, national, toll-free telephone hotline is an immediate link to lifesaving help for victims. It provides information and assistance to adult and youth victims of family violence, domestic violence, or dating violence, family and household members, and other persons such as domestic violence advocates, government officials, law enforcement agencies, and the general public.1−800−799−SAFE(7233)
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