Don’t make waves, keep it calm, take the hits yourself, and maybe your children won’t notice. What is the cost to your family? To your family relationships? Your health. On this episode of The Family Balancing Act you will my guest, Lourdes Quintana, mother of three, business owner, and Health Coach who is living her own family balancing act in Mexico. She is brilliant, resilient, and so full of life and love. Her story is moving, powerful and empowering. We talk about the self-care and acceptance needed to heal the heart and the art of motherhood.
I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. Sign up for my monthly newsletter and grab my free year-round holiday Stressless tips at maureenhuntley.com where you can also find out how to work with me. I love what I do, holistic solutions for health and well-being!
Restoring the heart of motherhood one conversation at a time.

Maureen Huntley, MS
TheFamilyBalancingAct
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Lourdes Quintana
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