DiscovermindbodySOL
mindbodySOL
Claim Ownership

mindbodySOL

Author: Joelle

Subscribed: 0Played: 0
Share

Description

30 Episodes
Reverse
Hello SoL Tribe! It has been a minute and I am so excited to back to bring you SEASON 3 of the.SoL.method Podcast!!!The reason I took a break is because I've gone through some major shifts in the past six weeks and I needed time to process through them. Joe and I chose to end our relationship and in that there were a lot of emotions I needed to deal with, be responsible for, and learn from. Today, I am bringing you the highlights of what I have learned as I've gone through this transition.In ...
Books have been written about it. Movies are made about it. Music is written for getting it and loosing it. We spend the majority of our lives looking for it. What is it? LOVE!Can you imagine living a life where you no longer look for love - but instead, you feel love every moment, of every day? I know this sounds impossible, but I promise you, it's not. In this episode we take a deep dive into love; what authentic and aligned love actually is, what it is not, and how you can experience it an...
The NEW SoL studio is officially done and I am so excited to be back with another episode! Today, we are tackling a topic that I believe is very misunderstood and misused in our culture: Boundaries. Are you someone who is constantly feeling like your boundaries are being crossed? Are there circumstances or conversation topics where you feel uncomfortable or like you don't know what to say or do? I know the title for this episode is a bold one, but I promise you, if you never want to feel like...
Hi SoL Tribe! Welcome BACK! Oh my goodness, I know it has been a while since I published an episode and I am so sorry. Believe or not, I had covid in the beginning of the year and it took me a while to recover. Now, I am BACK, better than ever, and excited to bring you this episode on creativity.Do you believe in magic? Do you believe in the unexplainable? The strange? The mythical? The weird? Are you facinated by the the bizzare? In this episode we dive into what it means to live a cre...
Happy Holidays, SoL Tribe! I hope each and every one of you has had an amazing holiday season thus far. It's that time of year! Time to talk about resolutions, goals, and everything you want to accomplish in 2023. How do you feel about new years goals? Did you achieve your resolutions in 2022? Are you someone who often doesn't bother to make resolutions because you've let yourself down before or feels they just never work?In this episode I'm breaking down what it really takes to be successful...
The Divine Feminine

The Divine Feminine

2022-12-1933:09

Welcome back, SoL Tribe! I know it's been a minute since I've released an episode, it's been a busy season for sure, but I am back and excited to share my thoughts on this topic. In this episode, I take on the topics of the divine feminine, the sacred masculine, and how these energies are manifesting in our culture today.The inspiration for this episode actually came to me from a short video on social media that I saw on the morning of my birthday. I am hoping this will be the beginning of a ...
Be Guided

Be Guided

2022-11-2542:33

Happy Holiday Season, SoL Tribe! Welcome back to the 9th episode of season 2, of @The SoL Method Podcast titled Be Guided. In this episode, we dive into spirit guides; who they are, what their purpose is, and most importantly, how they can support you. Let me ask you; what would your life be like if you didn't have to do it all by yourself? What would it look like to have a team of people around you at all times, to support you in your human experience? If you're interested in connecting...
Spirit Speaker

Spirit Speaker

2022-11-1046:17

Hi SoL Tribe! Welcome back to the next episode in our mini series on all things metaphysical. Let me ask you, have you ever seen a ghost? Do you believe that spirit speaks and wants to communicate with us? Each and every one of us has the ability to speak with spirit. If you're interested in cultivating this ability and learning more about how to connect with the metaphysical world, this is the episode for you. In this episode I share about the work I do as a psychic medium, how spirit s...
This is Halloween

This is Halloween

2022-10-2933:11

Hey SoL Tribe! Welcome back to a very special edition of @The SoL Method Podcast titled This is Halloween.Do you believe Halloween is a pagan holiday? Do you ever wrestle with whether or not you should celebrate it based on your personal belief system? As a practicing witch, psychic medium, and Reiki practitioner, I know there is an incredible amount of misinformation out there about what Halloween is, what it isn't, and where it came from. In this episode we blast through the my...
Down the Rabbit Hole

Down the Rabbit Hole

2022-10-2639:10

Hey SoL Tribe! In this episode of @The SoL Method Podcast, we are putting many things into play - choices, change, responsibility, authenticity, etc. - and doing a deep dive into how it all knits together. This episode is inspired by a dear friend of mine who I've watched this domino effect of choice - change - flow - spirit - happen in real time over these past two weeks. Witnessing it all, I've been so amazed that I had to share how I've watched the puzzle pieces all come together, both in ...
Hey SoL tribe! Welcome back! Let me ask you, when's the last time someone overheard you or saw you do something and then chimed in to tell you their personal thoughts on what you did? Did you get defensive? Frustrated? I've been in this situation many times and, before I started working with my coach, it would always end in me trying to explain myself to a family member or friend while I simultaneously became more and more irritated. In this episode, we dive into choices vs. decisions. What's...
Movement Medicine

Movement Medicine

2022-09-3042:11

Hey, SoL Tribe! Welcome back! After a week away at a drum and dance retreat, I had to share my thoughts on movement in this episode of the.SoL.method Podcast. The statistics on chronic disease in our western society is staggering, and I truly believe that the lack of breath and movement in our society contributes to this. We are born in constant movement, using our breath and bodies to explore the world around us. Contrast this with adulthood where movement has become a privilege, where ...
Integrity

Integrity

2022-09-1825:08

Welcome back, SoL Tribe! In this episode of the.SoL.method Podcast, we tackle a foundational concept: integrity.Unfortunately, our culture so often defines "integrity" as doing the "right" thing according to someone else's moral code or belief system - and I've had first hand experience on how trying to squeeze your authentic self into someone else's rules leaves you confused, resentful, angry, and unfulfilled. In this episode, we redefine integrity: what it is, what it isn't, and how to...
Leaning In

Leaning In

2022-09-0948:42

Welcome back SoL Tribe to Episode 2 of Season 2! In this episode of the.SoL.method Podcast we continue to talk about the number one catalyst the universe uses to enable us to grow = CHANGE. Specifically, leaning into and creating change within relationships.How do you feel when someone you're close to asks for change in a relationship? Do YOU know how to ask for change? What would your life look like if you felt confident and aligned to not just handle, but lean into change to create exactly ...
Are You Sure?

Are You Sure?

2022-08-2448:00

SEASON 2 IS LIVE!Welcome back SoL Tribe!! I am so excited to be back with a fresh season of the.SoL.method Podcast. And let me tell you, we are starting off strong. In this episode we tackle the universal question of "Are You Sure?" with regard to any kind of change or commitment you want to create in your life. As always, I share personal stories, laughs, and insight into how you can face resistance like an old friend. The mission of the.SoL.method is to be your guide to heal from the past, ...
Run into the Roar

Run into the Roar

2022-07-0132:45

Welcome back, SoL tribe! In this episode, we are talking about your fears, what makes you angry, what gets you frustrated, what flat out pisses you off... AND, why those feelings exist. Have you ever wondered about the purpose behind the emotional shadows of your life? Tune in now to find out how your fear, anxiety and pain can lead you to your most authentic life. The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future yo...
What is Reiki?

What is Reiki?

2022-06-2430:43

Hi everyone and welcome to episode 14 of the.SoL.method Podcast! At least once a week, Joe and I will be out with our tribe and someone will pull me aside and kind of whisper, "That's so cool that you got your Reiki master certification, but, what is Reiki?" This has happened SO many times that I decided to dedicate an entire episode to Reiki; what it is, what it is not, and how it can benefit your healing journey. The mission of the.SoL.method is to be your guide to heal from the past, be at...
Wired that Way

Wired that Way

2022-06-1839:30

Welcome back everybody to episode 13 of the.SoL.method Podcast! I am your host and the founder of the.SoL.method Joelle Faucette and today we are talking about pet peeves, what irks you, and most importantly, how to have amazing relationships with people in your life who are very different than you.The foundation of this episode is from the work of Marita Littauer in her book Wired That Way. While I do not subscribe to everything she discusses in that book from a religious standpoint, her wor...
The Syndrome of WE

The Syndrome of WE

2022-06-0947:20

Welcome back SoL Tribe! I took last week off for a bit of a break, but now I'm back and more excited than ever to share with you this week's episode titled: The Syndrome of WE. Have you ever felt unable to answer the question "Who am I?" Have you ever felt like your life is compartmentalized or that you have to hide pieces of yourself depending on what you're doing or who you are around? Have you ever gotten into bed on Sunday night completely dreading Monday morning? If so, this episod...
Hi SoL Tribe! Have you ever wanted to start a new habit - or stop a bad habit - but had trouble staying committed to your goals? Have you ever set a new years resolution and then, about one week later, been unable to continue your new pursuit? If you want to change how you engage with change, then this is the episode for you.In this episode I tell my story of how I quit drinking alcohol, and based on that experience, how you can make changes in your life with grace and ease. We don't need to ...
loading
Comments