Explaining why we over can and why it is unhealthy for the other person
Sharing my own experience with being stuck over the past 2 years after accomplishing so much...
For the next 5 days try to pay attention when you're over caring and write it down. We will dive deep on this Over Care in the next session.
Being your authentic self when making the new agreements with yourself.
Deep Honest Self examination internally and, externally is required in order to breakup with the old you so you can make a new agreements with her... when making those new agreements be realistic and kind to yourself start with one small goal for the mind and one for the body. No one needs to tell you what to start on... I'm pretty sure your internal guidance system already gave you hints on what to start with. Now do your own research so you can take one small step forward.... trust your process . #knowthyself #anxiety #depression #selflove
Part 2.. the difference between frequency and consistency
The importance of being more consistent in business can first start with how we start the day. Creating consistent rituals in our daily can help lay the foundation for consistency in business and relationships.