thERINpy with Erin Washington

<p><strong>She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one!</strong></p><p><br></p><p><strong>Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - <em>without the bill</em>! </strong></p><p><br></p><p><strong>Erin Washington is an author (</strong><a href="https://www.amazon.com/Pain-Purpose-Finding-Meaning-Mess/dp/B0C2RPGY5Q/ref=asc_df_B0C2RPGY5Q/?tag=hyprod-20&linkCode=df0&hvadid=663284284505&hvpos=&hvnetw=g&hvrand=16358812394491594467&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9010915&hvtargid=pla-2188611532779&psc=1&mcid=6fe4ec5c673c38f58284e3b70ea38abb"><strong>From Pain to Purpose: Finding Meaning in the Mess</strong></a><strong>), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. </strong></p><p><strong>Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome <em>all the things</em> to come out on the other side.</strong></p><p><strong>Subscribe for your weekly dose of thERINpy!</strong></p>

Erin's Best: TV host Sara Haines on postpartum depression, OCD and balancing career and motherhood (Part 2)

Erin's Best: TV host and journalist Sara Haines is back to share her postpartum journey, OCD diagnosis and how she balances all the things as a working mom of three kids!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12-25
47:24

Erin's Best: TV host Sara Haines on her journey to a seat at the table of ABC's The View (Part 1)

Erin's Best: TV host and journalist Sara Haines discusses body image, living without regrets and her incredible career — going from a page at NBC to a permanent seat at the table on ABC's The View.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12-22
48:39

Karen McNenny, 'The Good Divorce Coach' on how to have a good divorce

"The Good Divorce Coach" mediator Karen McNenny on how to be divorced after the papers are signed, best practices for co-parenting, introducing new partners and how to have a good divorce.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12-15
01:07:54

Leading gynecologist and certified menopause practitioner Dr. Maria Sophocles

Menopause expert Dr. Maria Sophocles explains why women approaching menopause may avoid sex, and how to manage perimenopause and menopause symptoms — even if your doctor dismisses your concerns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12-08
57:44

Gabriella Pomare, award-winning lawyer and author of 'The Collaborative Co-Parent'

Family lawyer Gabriella Pomare offers advice from her professional and personal experience on co-parenting, including what to avoid and how to raise resilient, secure children after divorce.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12-01
59:46

Psychiatrist and functional medicine practitioner Dr. Tracy McCarthy on the connection between gut health and mental health

Functional medicine practitioner Dr. Tracy McCarthy discusses the effects of chronic inflammation on mental health, the link between gut health and mental health, the importance of sleep and how alcohol affects women in perimenopause.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11-24
01:02:58

Psychotherapist Frankie Olivia, on relationship attachment styles

Psychotherapist Frankie Olivia discusses relationship attachment styles, where our relationship trauma actually stems from, why anxious women are typically attracted to avoidant men and how to break our past cycles to finally become securely attached in relationships.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11-17
59:54

Dating coach Christian Thompson on exactly how men think about dating and relationships.

Dating coach Christian Thompson discusses his book 'Hooked On You: How To Make Him Obsessed With You Without Losing Yourself', why men ghost and how to make any man obsessed with you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11-10
55:09

Embodiment coach Jay Moon Fields on how to regulate your nervous system

Somatic coach Jay Moon Fields discusses nervous system work, how to be your authentic self around other people and her 'Hey, Wait' technique that you can use to advocate for yourself in relationships. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11-03
01:01:44

Brett Eaton, high-performance coach and author of 'Uncomfortable Either Way: Why Choosing Easy Is Making Your Life Hard'

'Uncomfortable Either Way' author Brett Eaton shares why staying stagnant and unmotivated is just as uncomfortable as working toward something, and offers tools you can use to make a change in your life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10-27
01:09:13

KC Davis, therapist and best-selling author of 'Who Deserves Your Love'

'Who Deserves Your Love' author KC Davis explains what boundaries actually are (and what they're not), and takes Erin through her decision tree method that she uses to help her clients decide whether to leave or stay in a relationship.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10-20
01:30:25

Meaghan Murphy, editor-in-chief of Woman's Day magazine, on living a fully charged life

Meaghan B. Murphy, author of 'Your Fully Charged Life' and editor of Woman's Day magazine, hares how to get unstuck and rewire your brain to find the positive in any situation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10-13
55:13

Master midlife coach Wendy Valentine on women waking up in their 40s

Wendy Valentine, author of 'Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play', shares how she woke up and changed her life after divorce in her 40s, how to rewire a perfectionist brain and how you can thrive in your next chapter!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10-06
56:03

Erin Brennan, life strategist, shares how to get unstuck

Life strategist Erin Brennan shares how to get unstuck and suggests the questions to ask yourself when making an important life decision.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

09-29
01:01:22

Lauren Tetenbaum, LCSW, therapist and author of 'Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period'

'Millennial Menopause' author Lauren Tetenbaum shares the key signs of perimenopause, the potential benefits of hormone replacement therapy (HRT), and how this generation can proactively prepare for the transition.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

09-22
45:16

Sue Willoughby, midlife strategist and professional fire-starter for midlife reinvention

Midlife coach Sue Willoughby coaches Erin through making a final decision on divorce, how to date in your 40s and what is holding her (and you) back from living an unapologetically, authentic life!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

09-15
59:14

Forgiveness expert, Dara McKinley, on how to forgive anything

Forgiveness expert Dara McKinley explains how to forgive and why anything is forgivable!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

09-08
01:00:55

Marni Battista, life design coach and author of Your Radical Living Challenge

Relationship coach and dating expert Marni Battista live coaches Erin through her pending divorce, teaches her how to date with dignity and stop being codependent in relationships.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

08-25
59:29

ABC News Chief Meteorologist Ginger Zee discusses depression and disordered eating

ABC News Chief Meteorologist and New York Times best-selling author Ginger Zee discusses entering a mental health facility just 10 days before joining 'Good Morning America', leaving an abusive partner and navigating her relationship with alcohol and disordered eating. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

08-18
01:28:42

Nutritionist and certified intuitive eating counselor Bonnie Roney, RD

Intuitive eating counselor Bonnie Roney discusses intuitive eating and how to break free from diet culture.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

08-11
56:20

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