DiscoverthERINpy with Erin WashingtonEmbodiment coach Jay Moon Fields on how to regulate your nervous system
Embodiment coach Jay Moon Fields on how to regulate your nervous system

Embodiment coach Jay Moon Fields on how to regulate your nervous system

Update: 2025-11-03
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Somatic coach Jay Moon Fields discusses nervous system work, how to be your authentic self around other people and her 'Hey, Wait' technique that you can use to advocate for yourself in relationships. 

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Embodiment coach Jay Moon Fields on how to regulate your nervous system

Embodiment coach Jay Moon Fields on how to regulate your nervous system