DiscoverThe Strong Moms Club Podcast"How many calories do I need to eat to lose weight?"
"How many calories do I need to eat to lose weight?"

"How many calories do I need to eat to lose weight?"

Update: 2021-07-26
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The most common question I get in the DM's!!! I wish I could just wave my magic fitness wand and give you an answer - but unfortunately it's WAY more complicated than that...



If you can get through the HARSH reality of the first 3 minutes, you'll get to hear how we work with our one-on-one coaching clients to answer this question for THEM and get the weight off.



And if you drop in my DM's asking how many calories you need to eat to lose weight... I'm probably going to forward this to you ;) 

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"How many calories do I need to eat to lose weight?"

"How many calories do I need to eat to lose weight?"

Kelsi DeMelo