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Beyond Fat Loss: all things C-sections with Nicole Hart
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Postpartum back pain with Dr. Peyton Vickers
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Jaw + pelvic floor connection
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My 3 Nutrition Tips for Pelvic Floor Health
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To kegel or not to kegel
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Breath + Core Connection
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3 things you need for birth prep
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The real women’s health p@ndemic
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What is the pelvic floor?
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Things I can't say on Instagram
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Fat Loss Secret : Eat More
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So you want to get TONED...? 3 Pieces of info to help you get there!
2021-09-0816:39
PT school dropout --> Massive IMPACT!
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Is your workout a waste?
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Be Bold Bitches with Darlene Marshall
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"How many calories do I need to eat to lose weight?"
2021-07-2616:32
My most controversial IG reel....
2021-07-0616:02
This episode is about everything I'm against
2021-06-2315:14
How a diet can put you in "debt"
2021-05-2713:10
How to deal with Food FOMO
2021-05-1914:14
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