Summary 1: In this podcast episode, Christine Givant, also known as Christine the Hormone Queen, delves into the topic of low libido and offers solutions for women experiencing this issue. In short, she's on a mission to help you get your mojo back. Christine discusses the prevalence of low desire among women and the various causes, including medications, mental health, relationship issues, childbirth, medical conditions, hormone imbalances, nutritional deficiencies, and lack of sleep. She emphasizes the importance of addressing these underlying factors and provides tips and strategies for dealing with medication-induced low libido, mental health-related issues, relationship challenges, childbirth-related concerns, medical conditions like diabetes and high blood pressure, and hormonal imbalances. She also highlights the impact of nutrition and lifestyle choices on libido and suggests getting hormone levels checked and considering hormone replacement therapy if necessary. Christine encourages open communication with healthcare providers and emphasizes the importance of self-care and overall wellness to reclaim vitality and intimacy. The podcast aims to provide support, education, and practical advice for women navigating the ups and downs of menopause and perimenopause.

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