In this uplifting episode of 5 Minutes of Peace, Kelly Jean guides us through a waking meditation titled "Today I Shine." This five-minute practice invites listeners to center themselves, reconnect to their inner light, and awaken to a deeper sense of possibility and purpose.

With gentle breathwork and powerful affirmations, this meditation encourages you to release anything unlike love, peace, or joy—and to embody your divine potential with compassion, gratitude, and wisdom.

You’ll be reminded that you are not waiting for change—you are the change. You are not seeking permission—you are the permission. Step into your day aligned with the truth of who you are: radiant, whole, and filled with peace.

Take a deep breath, smile, and begin your day renewed.

5 Minutes of Peace is produced by The Peace Room, a Reiki treatment and training center in Boise, Idaho. Learn more about our Reiki services, crystal healing, and workshops at www.thepeaceroom.love