Ever wondered how to reduce parental stress while fostering healthy habits in your kids? In today’s episode, I spoke with Dr. Joel Warsh, a renowned integrative pediatrician specializing in parenting, wellness, & integrative medicine. We discuss the balance between Western medicine & natural remedies, the role of food and toxins in chronic diseases, & how small changes can lead to long-term improvements. Tune in for practical tips and groundbreaking advice from one of the top voices in pediatric wellness.
Episode Chapters
01:39 | Dr. Joel Warsh's Background and Approach
06:20 | Addressing the Root Causes of Health Issues
09:08 | The Challenges Faced by Doctors
12:54 | Promoting Healthier Lifestyles in Society
23:17 | Reducing Stress and Creating a Low-Stress Home
26:51 |Exploring Natural Remedies and Minimalism for a Healthier Lifestyle
30:41 |Trusting Your Instincts as a Parent
32:13 | Understanding the Effects of Sugar and Opting for Natural Sweeteners
35:43 | The Benefits of Fever in Fighting Off Infections
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Links Discussed in This Episode |

Diane's Resource: Minimalist Moms: Living and Parenting with Simplicity | Previous Episode: Reset Your Relationship with Your Phone with Joey Odom (EP345) | The Opt-Out Family | How to Give Your Kids What Technology Can't with Erin Loechner (EP339)


Connect with Joel:

Website

Instagram

Book: Parenting at Your Child's Pace by Joel Warsh



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