DiscoverThe Progress Podcast@theartofhealingbytrevor on going from anxious to secure
@theartofhealingbytrevor on going from anxious to secure

@theartofhealingbytrevor on going from anxious to secure

Update: 2024-12-06
Share

Description

Trevor Hanson, therapist and anxious attachment coach, shares his personal journey of overcoming anxious attachment and building security. In this epsidoe we discuss the power of self compassion and share a powerful anecdote about how to approach healing our inner child.




To connect with Trevor follow: @theartofhealingbytrevor

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

@theartofhealingbytrevor on going from anxious to secure

@theartofhealingbytrevor on going from anxious to secure

Noah Canon