DiscoverNext Gen Radio[Ask Next Gen] Why You Are Tired After Thanksgiving Dinner, Training Senior Citizens, The Best Advice for Improving a Weak Body Part
[Ask Next Gen] Why You Are Tired After Thanksgiving Dinner, Training Senior Citizens, The Best Advice for Improving a Weak Body Part

[Ask Next Gen] Why You Are Tired After Thanksgiving Dinner, Training Senior Citizens, The Best Advice for Improving a Weak Body Part

Update: 2023-11-17
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In this Ask Next Gen, Mike Ercolano and John Esposito answer your questions:

  1. Why do I get tired after eating Thanksgiving Dinner?
  2. How do you train Senior Citizens differently?
  3. What is your best advice for improving a weak body part?

Do you have a question about health, fitness, or nutrition that you would like an answer for? Email us to get your own question answered on a future Ask Next Gen episode: ask@nextgenradiopodcast.com

And...please don't forget to Follow the Show, and leave us a 5 star review on either Apple or Spotify...it would mean the world to us!
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[Ask Next Gen] Why You Are Tired After Thanksgiving Dinner, Training Senior Citizens, The Best Advice for Improving a Weak Body Part

[Ask Next Gen] Why You Are Tired After Thanksgiving Dinner, Training Senior Citizens, The Best Advice for Improving a Weak Body Part

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