![[GREATEST HITS] #046 Stop Before You Start - Pause](https://storage.buzzsprout.com/vbkjbk8ofbnbqziabssrrue0zqyq?.jpg "[GREATEST HITS] #046 Stop Before You Start - Pause")
[GREATEST HITS] #046 Stop Before You Start - Pause
Update: 2024-06-04
Description
EPISODE DESCRIPTION
In this episode, we discuss the chapter Stop Before You Start - Pause.
This is part of a study inspired by Reset - Powerful Habits to Own Your
Thoughts, Understand Your Feelings and Change Your Life by Debra
Fileta. We take concepts from the book each week and apply them to brain
health.
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