![[GREATEST HITS] #060 Toxic Optimism](https://storage.buzzsprout.com/6lcpi9odugjb2jtbmc3jytjmkxi6?.jpg "[GREATEST HITS] #060 Toxic Optimism")
[GREATEST HITS] #060 Toxic Optimism
Update: 2024-11-05
Description
In this episode, we discuss the chapter Toxic Optimism. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
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