DiscoverMedical Protection COVID-19 Advice[NZ] Getting to sleep in the time of COVID-19
[NZ] Getting to sleep in the time of COVID-19

[NZ] Getting to sleep in the time of COVID-19

Update: 2020-11-23
Share

Description

[This episode is for medical practitioners in New Zealand.]
Dr Pallavi Bradshaw, medicolegal lead for risk prevention at Medical Protection, talks to Dr David O'Regan, consultant psychiatrist and sleep specialist at the Sleep Disorders Centre at Guy's and St Thomas' Hospital, London. Exploring the potential impact of the COVID-19 crisis on sleep and wellbeing. Offering practical tips and techniques to help improve sleep during a time of worry and uncertainty.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

[NZ] Getting to sleep in the time of COVID-19

[NZ] Getting to sleep in the time of COVID-19

Medical Protection