Ep. 107: Prioritizing Personal Commitment in Training

Ep. 106: Move Better With These Plyometric Variations

Ep. 105: Train This Way For Better Results (Upper/Lower vs. Total Body)

|Ep. 104| How to Gain Weight

|Ep. 103| Breaking Down an Athletes Training Plan

|Ep. 102| The Stage of Athletic Development

|Ep. 101| The Importance of Working Out Smart

|Ep. 100| Back Pain, Why and How...

|Ep. 99| Washington Husky Point Guard, Work Ethic, Basketball Skills Development

|Ep. 98| 3 Drills To Increase Your Speed

|Ep. 97| Can You Do Skills & Strength Training In The Same Session?

|Ep. 96| What To Eat and When To Eat It (Pre/Post Workout Foods)

|Ep. 95| Re-Thinking The Vertimax

|Ep. 94| 24 Achilles Rehab, 36 Weeks, $$$

|Ep. 93| My Experience With AAU Basketball

|Ep. 92| Athletes Should Not Do This!

|Ep. 91| 7 Thoughts About Improving Your Vertical Jump

|Ep. 91| Questions Athletes Need To Ask

|Ep. 90| Start Your Off-Season Now VS. Later

|Ep. 90| Why Strength Training Is Good For Adults