There is so much yoga banter in this and I love it! Jae and I talk about what it means to us to have the opportunity to guide yoga classes, how the practice may be getting lost in some communities simply because of a lack of education, and the importance of autonomy when we teach.

Jae completely radiates love and it was such an honour to be able to sit together and just chat about what makes us both experience sincere passion.

If you wish to link up with Jae to see if you can link up with one of the amazing classes, retreats, or YTTs she’s involved in, you can connect with her here…

Personal Instagram: @blissfulljae

Studio Instagram: @blissyogaoamaru

Facebook: https://www.facebook.com/blissyogastudiooamaru/

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If you are enjoying what’s coming out of these episodes, be sure to follow me, Jenn, your host, on Instagram @jenn.ago and the podcast @yourdiscovery_ !! Catch ya on the flip side!

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00:28 Jenn’s intro

01:51 Interview Start, Who is Jae?

03:05 How did Jae get here?

06:15 Jae started teaching and working for herself simultaneously

08:40 Always learning

09:30 We are all very different

10:30 Different ways of teaching

13:00 Being autonomous

14:00 Questioning yoga teachers

15:00 Restoring balance with stillness

16:00 Being comfortable with silence

16:30 Teaching yoga with autonomy and from the heart

23:00 YTT students not always becoming teachers

24:45 YTT as a self-exploration

26:50 First question: What is the importance of having a purpose?

27:50 “Purpose is intuitive.”

28:15 “Moving forward without needing to look into the future.”

28:57 Second question: How can you give purpose to your life?

29:45 How can you give yourself a reason to be here?

30:20 Peel back the layers and see what is important to you

30:44 Third question: How do you find your purpose?

30:48 Listening

32:00 “Be open to what’s around you and what messages are being received.”

32:30 Listening to the intuition

33:00 Visualization of intuitive listening (individual self and oneness)

34:00 Finding your light within yourself

34:44 Fourth question: What is your purpose?

34:55 Radiate love

36:50 Learning how to receive love

38:10 Self-love

39:00 We are innately unconditional love.

40:00 “Should.”

40:25 Fifth question: What would you give up in order to fulfill your purpose?

41:00 “I would give up anything… to feed the fire of my purpose”

42:10 What would I not give up?

43:30 I would not give up self-care

46:10 Self care takes a village

49:17 Goodbye!