Hannah Hooper is one of the most incredible souls I have ever connected with, especially this deeply and this quickly after minimum previous interactions.

It all started with a question of, “What tea did you order?” simply because I listened to my heart.

This conversation was both transformation and healing for me, and I hope it is and will be for you too.

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If you are enjoying what’s coming out of these episodes, be sure to follow me, Jenn, your host, on Instagram @jenn.ago and the podcast @yourdiscovery_ !! Catch ya on the flip side!

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00:00 Intro by Jenn

01:42 Start interview

02:15 Who is Hannah

04:40 First question: What is the unimportance or importance of having a purpose?

05:20 Purpose is like a compass

05:45 Being open to change

06:55 Change is unknown

08:46 Second question: How can you give purpose to your life?

09:05 “I ask my Heart: What do you love? What do you want?”

10:58 “My heart is my compass.”

13:30 Balance

15:00 Quick to feeling judged; defensive

16:05 Changing behaviours and habits

17:00 Protective

17:30 “I decided one day that I wanted to be friends with myself.”

19:13 Third question: How do you find your purpose?

19:25 “I stay close to sensations.”

21:50 Mindful eating

23:00 Hannah is self-aware

24:35 Communication between the body and the heart

25:35 Gut, Heart, Mind (metaphor of connection)

28:30 “Each one of them should have a say… the heart, the mind, and the gut.”

29:35 Fourth question: What is your purpose?

29:47 “To unfold.”

30:30 Holding sacred space for other women

33:10 Hannah’s perspective on emotional pain

35:10 Pain and happiness in inches

36:15 Extra words about Hannah’s purpose

37:00 Base energy

39:30 Being told I’m not gonna make it

41:40 Hannah finding her voice

43:45 Fifth question: What would you give up in order to satisfy your purpose?

44:15 Moving in the form of travelling

46:00 Hannah’s connection to her dog

48:30 Extra words from Hannah

48:48 Impressions

51:20 “We need to see where we’ve come from to know where we’re going.”

52:15 “What is the picture in the puzzle beforehand that brought me to who I am now?”

53:10 Take a deep breath

54:35 Shared cuddle

54:52 Outro by Jenn