✨ Anchoring in Transition Through Caring for Ourselves 💛👌✨
Description
In this new episode, russianriveryoga takes a moment of rest to share her struggles with taking those moments for herSelf. Are you also challenged by society, culture, and perhaps role models to justify your right and ability to rest? Do you also feel trapped in the system and going on autopilot for the sake of convenience or because that’s how it “should be?” Then, this episode is for you.
The truth is it doesn’t always have to be hard. There’s more to it… Can we get there without shame, guilt, and fear? Can we take care of and give ourSelves what we truly need? Wouldn’t this world be a better place then?
At the end of the episode, we also talk about “backyard” wolves, moose, and bears. You know, Alaskan nature stuff.
Tune-in to listen 💛
United States
