✨ The Practice of Sitting in the Unknown & Healing Still ✨
Update: 2024-05-05
Description
In this episode, russianriveryoga shares more on the importance of putting our health first. Whether it’s mental, emotional, spiritual and/or physical health. She also talks about how to navigate health challenges and changes through the body work support. She reveals a hard truth of not knowing, feeling misaligned and clarity-less in the moment. But also inspired to create and touch more people through therapy and yoga! Listen to this episode and don’t forget to rate, review, and subscribe to support this podcast 🩵
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