➡️Want to Race? Here’s How to Train Like a Racer
Update: 2025-07-09
Description
What type of training does it take to race and get fast? In this episode, we share our exact workouts and how racing changed our training. From sweet spot, to over/unders, VO2 Max and more, we break down the sessions that will make you faster — period. Whether you’re doing crits, road races, or fondos, this episode is for you!
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- YOUTUBE: @bespoke-endurance
- INSTAGRAM: @bespoke_endurance
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- STRAVA: https://www.strava.com/athletes/12445307 & https://www.strava.com/athletes/9809044
- SPOTIFY: Bespoke Endurance | Podcast on Spotify
- APPLE PODCASTS: https://podcasts.apple.com/podcast/id1790091191
- IHEARTRADIO: https://iheart.com/podcast/259385937/
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