【可视化正念】地铁
Update: 2021-08-06
Description
通常当许多人拥挤在狭小空间时，由于每个人的体温的原因，过一会儿室内温度就会升高，想象一下你渐渐感觉越来越热，甚至有点轻微出汗，并且感觉不舒服。现在想象一下这种场合里的味道，空气闷热，你感觉到周围人身上散发的隐隐的气味，甚至还有些令人不舒服的气味，因此你现在身处这样的环境中，夹在陌生人中间又热又流汗，周围充斥着各种声音、气味和其他人的能量，再多花点时间，真正的让自己沉浸在这种场景中。
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