【S2EP1】如何面對疫情生活？居家運動小建議！
Update: 2021-06-06
Description
突然爆發的疫情改變了很多事情，如何在家維護自己的身體健康呢？這次由東東帶來簡短的居家辦公、居家運動小建議，希望疫情早日平息、大家都能平安度過！
01：28 居家辦公注意事項
02：58 疫情期間的運動習慣
04：45 居家運動小建議
09：28 運動之外的重點
歡迎跟我們分享疫情或居家辦公帶來的改變：
Facebook | https://www.facebook.com/dondonlater
Instagram | https://www.instagram.com/dondonlater
提問箱 | https://peing.net/zh-TW/4d47e6dd92c723
也歡迎觀看東東與物理治療師們的小知識分享：
Facebook | https://www.facebook.com/BehindthePT
Instagram | https://www.instagram.com/behindthept
明天再運動，明天會更好！
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