營養與生活EP12
維生素B3
Update: 2021-01-31
Description
。「長肌肉」比「減脂肪」更困難
— 姿勢跟知勢 一樣重要
。「累積」的奧妙之處
— 所有的一切，都是累積的過程
— 調理之後的身體輕盈感
— 勿輕忽身體的的任一個小症狀
。好轉反應
— 臭水溝理論
。營養調理，應多一點信心
。微生素B3的功能/來源
贊助連結：
https://pay.firstory.me/user/jc
Powered by Firstory Hosting
— 姿勢跟知勢 一樣重要
。「累積」的奧妙之處
— 所有的一切，都是累積的過程
— 調理之後的身體輕盈感
— 勿輕忽身體的的任一個小症狀
。好轉反應
— 臭水溝理論
。營養調理，應多一點信心
。微生素B3的功能/來源
贊助連結：
https://pay.firstory.me/user/jc
Powered by Firstory Hosting
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