给孩子的慈心正念练习
Update: 2022-11-24
Description
慈心冥想是帮助我们培养开放、无条件友好的态度去对待所有人的练习。冥想一开始是将友好的祝福送给自己，然后送给爸爸妈妈，接着是一个非常尊敬或喜爱的人、一个陌生人、一个讨厌的人，最后是送给地球上的所有生命。
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
