走路減肥&跳槽換工作帶給我的轉念練習
Update: 2021-02-08
Description
碰到讓你覺得阿雜的人事物，轉念，該怎麼轉? 轉念到底是逃避，還是有效的因應策略? 今天Afra要分享親身經歷，告訴你善用轉念，可以幫助你更有效減肥，或是換個角度重新看待那個讓你痛苦的工作...
如果這集節目內容有戳中你肉做的心，麻煩你留五星評分，也歡迎你留言或私訊跟Afra分享你的想法!
寫信給Afra: afra@afrawords.com
https://open.firstory.me/story/ckkwbaqd9zh8g08058e32pcak?m=comment
https://open.firstory.me/join/afratalks
Powered by Firstory Hosting
如果這集節目內容有戳中你肉做的心，麻煩你留五星評分，也歡迎你留言或私訊跟Afra分享你的想法!
寫信給Afra: afra@afrawords.com
https://open.firstory.me/story/ckkwbaqd9zh8g08058e32pcak?m=comment
https://open.firstory.me/join/afratalks
Powered by Firstory Hosting
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
