走路減肥&跳槽換工作帶給我的轉念練習
Update: 2021-02-08
Description
碰到讓你覺得阿雜的人事物，轉念，該怎麼轉? 轉念到底是逃避，還是有效的因應策略? 今天Afra要分享親身經歷，告訴你善用轉念，可以幫助你更有效減肥，或是換個角度重新看待那個讓你痛苦的工作...
如果這集節目內容有戳中你肉做的心，麻煩你留五星評分，也歡迎你留言或私訊跟Afra分享你的想法!
寫信給Afra: afra@afrawords.com
https://open.firstory.me/story/ckkwbaqd9zh8g08058e32pcak?m=comment
https://open.firstory.me/join/afratalks
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如果這集節目內容有戳中你肉做的心，麻煩你留五星評分，也歡迎你留言或私訊跟Afra分享你的想法!
寫信給Afra: afra@afrawords.com
https://open.firstory.me/story/ckkwbaqd9zh8g08058e32pcak?m=comment
https://open.firstory.me/join/afratalks
Powered by Firstory Hosting
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