［二十四節氣養生功法］EP.16 一天中白天與夜晚時間各一半的-秋分
Update: 2022-09-23
Description
秋天的第四個節氣-秋分
陰陽對半，白天跟夜晚時間各半
且早晚溫差愈來愈大
秋燥之棄也是愈來愈重
那在秋分這個節氣，應該要怎麼保養自己呢？
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