🍒 Being Messy, Self-Compassion, & Values Alignment with Abbie Attwood
Update: 2025-06-02
Description
In this episode, Abbie Attwood, a non-diet, weight-inclusive provider, joins us to talk about:
- How struggling with anxiety led her into disordered eating
- The role of being a competitive runner
- Social justice as a motivating force for recovery
- Why self-compassion won't make you "lazy"
- The messiness of being human
Mentioned in the Episode:
- 📚Download your free Intuitive Eating Starter Pack
- Leah episode on Abbie's podcast
- Are The Intuitive Eating Dietitians Alright?
More From Abbie:
More From Leah:
- 📚Download your free Intuitive Eating Starter Pack
- Apply to The Embodied Method, my 1:1 coaching program
- Join my self-paced course, The Return
- Subscribe to Leah's Youtube Channel
- Subscribe to my personal Substack
- Follow me on Instagram for more intuitive eating content @leahkern.rd
- Visit my website to learn more about my coaching offerings
- Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
- Send me a voice message on Speakpipe
- Email me: Leah@leahkernrd.com
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
