DiscoverShoulders Down🎨 12 Reflections From 12 Months Off Instagram
🎨 12 Reflections From 12 Months Off Instagram

🎨 12 Reflections From 12 Months Off Instagram

Update: 2025-03-24
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Description

In this episode I’m covering::

  • 12 reflections from 12 months off Instagram
  • How leaving IG relates to intuitive eating work
  • The many similarities between social media and diet culture

Resources Mentioned:

More From Leah:


🍪 Want to feel more in control around food by the holidays? Get on the waitlist to join our new audio course, 10 Steps to Food Freedom.

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🎨 12 Reflections From 12 Months Off Instagram

🎨 12 Reflections From 12 Months Off Instagram

Leah Kern