DiscoverEvery Girls Guide To AyurvedaπŸ”’ LESSON 7: Learn EXACTLY which Dosha (or doshas!!) Are Currently Pulling YOU Out Of Balance
πŸ”’ LESSON 7: Learn EXACTLY which Dosha (or doshas!!) Are Currently Pulling YOU Out Of Balance

πŸ”’ LESSON 7: Learn EXACTLY which Dosha (or doshas!!) Are Currently Pulling YOU Out Of Balance

Update: 2023-03-14
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Subscriber-only episode

In todays class, we learn discover your Vikruti - the balance of the three Doshas in your body, right now. We will also be learning what is unbalanced within your physical body, emotional body and spirit right now. This episodes includes downloadable PFD's which I encourage you to work through whilst listening to the episode. We cover:

  • Why you original constitution will most likely (NOT ALWAYS!) be your vikruti
  • How to analyze your body for vikrutis
  • Work through a downloadable PFD Dosha analyzation sheetΒ 
  • Dive deep into how a Dosha looks when unbalancedΒ 
  • We cover imbalances such as digestion, sleep, appetite, stress, elimination, weight and so much more!Β 

It's such a fun class and I'd love to invite you to get involved!

SUBSCRIBER COMMUNITY FACEBOOK GROUP

This weeks work:

Please work through the downloadable vikruti discovery sheets found in the community Facebook group.Β 

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πŸ”’ LESSON 7: Learn EXACTLY which Dosha (or doshas!!) Are Currently Pulling YOU Out Of Balance

πŸ”’ LESSON 7: Learn EXACTLY which Dosha (or doshas!!) Are Currently Pulling YOU Out Of Balance

Gee Braithwaite