π Learn How To Cook Your Vegetables Ayurvedically To MAXIMIZE Nutrient Absorption And Support Digestion This Fall - Includes Weekly Menu And My Favourite Ayurvedic Fall Vegetable Recipies
Description
Sweet friends, thank you so much for choosing to support my show and tuning into these subscription episodes. This week, I teach you effective Ayurvedic cooking techniques to transform the way your body absorbs the nutrients from beautiful plant based foods. We will be specifically focussing on cooking techniques to support us through Fall. I cover:
- WHY we've been eating our vegetables wrongΒ
 - The SUPER WEED we should all be usingΒ
 - Techniques for cooking vegetables to maximize digestionΒ
 - Delicious vegetable recipes I've been LOVING this weekΒ
 
Promoting subscriptionsΒ
Banyan Botanicals CollabΒ
Get 15% off ALL Banyan Botanicals (Use code EVERYDAYGIRLS15 at the checkout) 
Book your 1:1 Ayurvedic Coaching Session 
Subscribe to my podcast for bonus content 
Get your 30 day FREE trial to Alo Moves
Get your 7 day FREE trail to the Waking Up Meditation App
Get my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)
Follow me on instagram





