'Quiet Impact’ - Social Drinking & Your Health Habits with Sober Living Stories Podcast Host Jessica Stipanovic
Description
In this episode, we have a thought provoking but often overlooked conversation around the repercussions of alcohol consumption and social drinking.
This week's guest, Jessica Stipanovic host of 'Sober Living Stories Podcast' joins me and we have a really curious chat that sheds light on the subtle yet profound impact these social drinking habits can have on various facets of our lives. From sleep disturbances to social dynamics, time management, financial implications, and energy levels, we explore it all.
Jessica generously shares practical tips on reducing or eliminating alcohol from your life, empowering listeners to make informed choices. Our conversation navigates pivotal health habits, emphasizing preparedness and the power of doing good to feel good.
So listen in and discover how embracing an 'invitation to play' can catalyze transformative new habits.
Contact Jessica Stipanovic:
Website - https://www.jessicastipanovic.com
The 7 Day Happiness Challenge - FREE GIFT Link Here
The Sober Living Stories Podcast: Apple Podcast Link HERE
Clare's Website: www.thehealthhabitscoach.com
Want To Invest In Your Health Today?
All you need is your name & email address:
Subscribe to The Weekly Habit newsletter so you never miss a habit hack! Just 1 weekly email straight to your inbox, with a roundup of the key takeaways and tips from the podcast, blog, The Health Habits Coach Live classes and more.