Monday Habit #19 - Get Yourself Unstuck By Inviting Yourself To Play
Description
Today's Monday Habit is a fun way to get yourself over the hurdle of doing things that seem stuck in intention. How do we get ourselves into action on our Hard Habits? This episode suggests the trickery of an invitation and the strategy of preparedness.
Inspired by my guest expert episode with Jessica Stipanovic (do check out our thought provoking episode on the Quiet Impact of Social Drinking). Jessica talked about inviting herself to play - by preparing and putting out or arranging the components of the habit - so your stage is set - By inviting yourself - You Can Set Yourself Up to Be Successful.
See this as an opportunity to enjoy your Health Habits - by making them easier to do in the first place!
Clare's Website: www.thehealthhabitscoach.com
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