DiscoverThe It Girl Mindset(144) 8 hard truths about health and healing I’d tell you if i wasn’t afraid to hurt your feelings
(144) 8 hard truths about health and healing I’d tell you if i wasn’t afraid to hurt your feelings

(144) 8 hard truths about health and healing I’d tell you if i wasn’t afraid to hurt your feelings

Update: 2025-08-26
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In this episode, I’m sharing the kind of truths most people in the wellness space are too afraid to say out loud. If you’ve been “trying everything” but still feel stuck with your health, energy, or confidence, this conversation will challenge the excuses holding you back and shine a light on what actually needs to change.

These are the wake-up calls I wish someone had given me sooner — because sometimes the hardest truths are the ones that finally set you free.



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(144) 8 hard truths about health and healing I’d tell you if i wasn’t afraid to hurt your feelings

(144) 8 hard truths about health and healing I’d tell you if i wasn’t afraid to hurt your feelings

Ashley Robutz