(17) Emotions: "Negative" Emotions & Toxic Positivity
Update: 2023-05-02
Description
This week I start a new series of episodes on a topic that is key to our lives: emotions. This is a topic I am very passionate about and it is the core of my work.
What you will learn from this episode:
- What emotions are and how emotions are created in your body
- Pleasant and unpleasant emotions instead of positive and negative emotions
- All emotions are important, and they come with a message
- The 50/50 of emotions
- Toxic positivity and how not to fall into it
- How toxic positivity can lead to disconnection from yourself and burn-out
Featured in this episode:
- If my work on emotions resonates with you, let me know on Instagram @cristina.thrive , and book a free Clarity Call so that we can do this work together
- Brooke Castillo, The Life Coach School
What is the best way I can support you right now?
- Book a complimentary call to decide if we want to work together: book a free 20-min Clarity Call here
- Join my monthly workshop without any cost.
- Stay connected: Follow me on Instagram and say Hi! via DM (direct message): https://www.instagram.com/cristina.thrive/
Love this podcast? Hit the "Follow" button so you don't miss an episode and share it with a woman that needs this work too.
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