(40) STOP Procrastinating, START Actioning

Update: 2022-12-13

Description

Are you avoiding your emotions by procrastinating?

The main topics discussed in today’s episode include:

What is procrastination?
Why do we procrastinate?
How to stop procrastinating.

If the topics that are discussed in this podcast are triggering for you,

Please call Lifeline on 13 11 14 or visit their website at https://www.lifeline.org.au/

Or, Butterfly Helpline or 1800 334 673 or visit their website at https://butterfly.org.au/

To find out more about Eat with Ally, visit https://www.eatwithally.com

Tik Tok - https://vm.tiktok.com/ZSdePwdGC/

Chef Tik Tok - https://vt.tiktok.com/ZSdWk3K9p/

Instagram - https://www.instagram.com/eatwithallyy/

Facebook - https://www.facebook.com/groups/1077524049865020/

Discord - https://discord.gg/ZNG5ZKAu3Y

Hosted on Acast. See acast.com/privacy for more information.

Comments

In Channel

(44) Find Your Purpose

2023-01-1031:25

(43) 50 Lessons I Learnt in 2022 - Part 2

2023-01-0333:47

(42) 50 Lessons I Learnt in 2022 - Part 1

2022-12-2735:20

(41) Why Comparison is the KILLER of RECOVERY

2022-12-2030:30

(40) STOP Procrastinating, START Actioning

2022-12-1331:06

(39) Fatphobia Has To GO

2022-12-0632:03

(38) Ft. The First Person I Told About My Eating Disorder - Part 2

2022-11-2930:27

(37) Ft. The First Person I Told About My Eating Disorder - Part 1

2022-11-2136:21

(36) Low Self-Esteem is a Risk Factor in Eating Disorders

2022-11-1535:08

(35) How To Accept Yourself For Who You Are

2022-11-0840:46

(34) You Need Self-Compassion to Recover

2022-11-0145:47

(33) Perfectionism in Eating Disorders

2022-10-2538:26

(32) Disordered Eating vs. Eating Disorders

2022-10-1831:08

(31) Reframe Your Eating Disorder Thoughts

2022-10-1137:46

(30) Eating Disorder Awareness - Research & Statistics

2022-10-0432:56

(29) Challenge your FEAR FOODS

2022-09-2742:15

(28) Are You Making Excuses to Avoid Recovery?

2022-09-2041:17

(27) Be Consistent to Recover

2022-09-1349:18

(26) Step Out of Your COMFORT ZONE & Step Towards Recovery

2022-09-0638:35

(25) Let Go of Your Eating Disorder IDENTITY

2022-08-3045:16

00:00

(40) STOP Procrastinating, START Actioning

#box-pro-ellipsis-176182780875534{-webkit-line-clamp:2;}(40) STOP Procrastinating, START Actioning

(40) STOP Procrastinating, START Actioning

(40) STOP Procrastinating, START Actioning