(#6) Loving Kindness
Update: 2021-04-22
Description
Hello Ambitious Soul. In today's episode I talk about loving kindness. I was thinking a lot today about some regrets I have in life. However, we need to remember that our past selves were doing the best they could with the resources that they had. Our past selves deserve compassion.
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Loving Kindness Meditation: https://portlandpsychotherapy.com/wp-content/uploads/sites/28/compassion_meditation%207-24-08.mp3
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Website: https://www.wokandwealthy.com/
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