# 18 Special guest Ron Ortiz

Update: 2021-02-04

Description

About this episode:

Listen to Chris Hinshaw talk to the CrossFit Superstar and long-time first responder Ron Ortiz. Enjoy!

About Chris Hinshaw:

Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world.

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In Channel

#21 How to prepare for the CrossFit Games Quarterfinals

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#20 Chris Hinshaw on working with the Marines

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#19 Chris Hinshaw on the Best Hour of Their Day Podcast

2021-03-0301:11:46

# 18 Special guest Ron Ortiz

2021-02-0401:33:29

#17 Special guest Brooklynn Sittner

2021-01-2959:52

#16 Coaching our heroes, first responders

2021-01-1852:49

#15 The sub 2-hour marathon

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#14 World-class endurance coach reacts to Mike Tyson performance

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#13 Its gotta be the shoes

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#12 Full Interview with Hunter McIntyre

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#11 Full interview with Froning and Friends

2020-12-0101:21:16

#10 Full interview with CrossFit legend Julie Foucher

2020-12-0133:52

#9 Full interview with the Barbell Shrugged team

2020-12-0146:33

#8 Full Interview with the Power Monkey Fitness Crew

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#7 The full, story packed interview with Team Richey

2020-12-0149:23

#6 2020 CrossFit Games/ Chris Hinshaw´s deep analyzes of the "Ranch Loop" event

2020-12-0101:08:11

#5 2020 CrossFit Games/ Coach Hinshaw’s take on the Handstand Sprint

2020-12-0106:56

#4 2020 CrossFit Games/Coach Hinshaw reacts to the "Corn Sack Sprint"

2020-12-0105:48

#3 2020 CrossFit Games/ Hot take on the "2007 reload workout"

2020-12-0108:46

#2 2020 CrossFit Games/ Deep analysis of the "2007 reload workout"

2020-12-0108:46

00:00

# 18 Special guest Ron Ortiz

#box-pro-ellipsis-176028571006140{-webkit-line-clamp:2;}# 18 Special guest Ron Ortiz

# 18 Special guest Ron Ortiz

Chris Hinshaw

# 18 Special guest Ron Ortiz