DiscoverThe Way Forward Regenerative Conversations# 49: How to Overcome 5 Toxic Mindsets to Reclaim Happiness Now
# 49: How to Overcome 5 Toxic Mindsets to Reclaim Happiness Now

# 49: How to Overcome 5 Toxic Mindsets to Reclaim Happiness Now

Update: 2025-08-03
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In this episode of The Way Forward Regenerative Conversations, co-hosts Alain Gauthier and Jim Burke, our producer stepping into the host role, dive into humanity’s greatest challenges and the transformative opportunities they present. Join us as they interview Dr. John Izzo, who takes the guest seat to explore “What is the way forward?” for a thriving planet and future. This podcast is a bold call to action, inspiring regenerative practices and mindset shifts to build a better world.


About This Episode


Struggling to stay grounded amidst wars, climate crises, or AI hype? Dr. John Izzo, author of The Five Thieves of Happiness, reveals how five toxic mindsets—Control, Conceit, Consumption, Comfort, and Coveting—are stealing your happiness. Discover the “Notice, Stop, Choose” method to overcome these thieves, practice “attention without attachment,” and challenge outdated patterns like tribalism. From social media coveting to reimagining capitalism, Izzo offers practical tools to transform your inner life and spark outer change. Perfect for activists, elders, and visionaries ready to build a regenerative future.


About Dr. John Izzo


Dr. John Izzo is a bestselling author, speaker, and leadership expert with over 25 years advising Fortune 500 companies like IBM and Coca-Cola on sustainability and regeneration. His nine books, including The Five Thieves of Happiness, blend spirituality, science, and practical wisdom, inspiring millions globally. A former minister and Camino de Santiago pilgrim, Izzo’s TEDx talks and podcasts deliver bold, actionable insights for personal and collective transformation.


Get Involved



  • Like & Comment: Which toxic mindset is holding you back? Share your top takeaway below!

  • Subscribe: Join our visionary conversations on YouTube, Apple Podcasts, Spotify, or Podbean!

  • Visit Us: Dive into show notes, archives, and our community at https://wayforwardpodcast.com/.

  • Hashtags: #Happiness #MindsetShift #ToxicMindset #PositiveMindset #OvercomeNegativity #ReclaimHappiness #MindsetMatters


Thank Our Sponsors



  • Elders Action Network: Empowering elders to channel wisdom into social change—a true catalyst for hope and collaboration.

  • Elders Climate Action: Mobilizing seniors to fight for climate justice, paving the way for a sustainable, thriving planet.


Your support drives these regenerative discussions. Thanks for listening!

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# 49: How to Overcome 5 Toxic Mindsets to Reclaim Happiness Now

# 49: How to Overcome 5 Toxic Mindsets to Reclaim Happiness Now

Dr. John Izzo, Alain Gauthier & Jim Burke