# 7 BREATHWORK for First Responders: a Guided 30 Minute Session
Update: 2021-02-02
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Hey everyone!
Lately, I've been working with first responders which inspired me to do this episode. Did you know that many of them do not seek counseling, or mental health treatment as they are afraid they might lose their jobs if they get labeled with certain conditions. ie. PTSD
I want to provide a safe and supportive space for these brave souls to be able to release their stored stressors, worries, burdens.....many of them are not sleeping well at night. Please feel free to pass this on. I did put this up on my YOUTUBE: Breathe with Kimberly Rose
ALL MY LOVE!
Kimmy!
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