.65 rethinking rest: 🛑 stop earning it, ✅ start stewarding it
Description
In today's episode, we're diving into a powerful shift in how we view rest. It's so easy to fall into the trap of thinking rest is something we earn after we've worked hard. But what if rest isn't a reward—what if it's something we're called to steward? In this conversation, we'll explore how viewing rest as a vital investment in our well-being changes everything. When we start to treat rest as a necessary part of our rhythm, rather than a luxury, it can transform the way we show up in our work, relationships, and life. Tune in to learn how to make rest a purposeful, restorative practice that fuels your productivity and joy.
📱 Stay Connected:
➡️ Follow me on Instagram: @andyarbie
➡️ Visit my website: www.andyarbie.com/connect
➡️ Book a discovery call here. ✨
United States
