.77 recalibrating for healthy relationship: stretching, resting and returning to the mic ✨
Update: 2025-10-14
Description
After a summer sabbatical, I'm back in pod-land and so excited to be talking with you about recalibrating for healthy relationship. In this episode, we'll chat about the difference between good stress and bad stress, and why both are really just signs that your relational muscles are getting a workout. I share a personal story from the gym that surprisingly mirrors what happens in our hearts and relationships, walk through the same principles I use with my private coaching clients, and invite you to think about how you can use recalibration to grow love, trust, and peace in your own life.
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