001: Dealing with cognitive overload, morning routines and how lifelong learning makes you more productive
Update: 2024-07-21
Description
In this episode, we answered three questions from our readers about dealing with an overwhelming amount of information, the impacts of a flexible morning routine, and how lifelong learning influences our productivity.
If you want to submit a question, follow me on Instagram
https://www.instagram.com/r.c.waldun/?hl=en
and send me a DM. Once I've approved the request send a voice recording of your question and you just might hear your voice on an episode.
Show notes:
Caitlin's Newsletter: Ruminations
https://caitlinellis.substack.com/
Cal Newport's brilliant books that changed my life (Pay Attention to Deep Work and How to Be A Straight-A Student)
https://calnewport.com/writing/
Get full access to A Mug of Insights at amugofinsights.substack.com/subscribe
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