What is Aging Is Optional? It’s a manifesto - just listen to the intro of my podcast. It’s a mantra.It’s a mindset. It’s a lifestyle. It’s nutrition, exercise, supplementation, meditation, financial planning, travel, etc.. It’s the guests - subject matter experts, thought leaders, friends maybe even some of my relatives.

My goal, my hope is to document my journey as I apply Aging Is Optional in my daily life, what I have learned, and the progress and/or setbacks I may have along the way.

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