In this episode of the Silver & Mature WomanPreneur Podcast, Aldreama interviews Christa Sutton. She is a no-nonsense encourager, mental health advocate, coffee junkie, mental/physical energy management coach & speaker. In this episode, we discuss most people don't understand how we're wired and why we should stop blaming everything on menopause. And so much more...

Christa Sutton Pep. Wife to Chris, mom to 6, Nana to 10, THAT dog mom, jeans and t-shirt kid. She is the founder of the Stay Off The Damn Hamster Wheel, a mental energy management program, co-founder of Ideal Personality assessments.

Questions Aldreama asks Christa:

• Did you always know what you wanted to do when you grew up?
• Is it up to us to guide our thoughts?
• How does burnout, mental energy management, and getting off the hampster wheel connect?
• What would say to your younger self? 
• What are some tips for women over 50 who desire to enter entrepreneurship?

Learn more about Christa :

christa@christasutton.com

Christasutton.com

Chat with Christa Here

Social Links

Facebook

Facebook Group

The Burnout Barometer.  20-second quiz to test your burnout capacity

The Silver & Mature WomanPreneur Podcast (Interview Series), hosted by Aldreama Harper, is a collection of interviews from thought leaders in various industries. Whether you’re launching or currently in your business, each episode is designed to empower, spark ideas and provide strategies you can implement right away.

If you would like to know more about being a guest on the show or other ways we can serve you in your business, go to CoachDreama.com