Let’s dive in to a little goal writing session! Maybe you have never set goals before, or maybe you have but you have never taken the time to write them down.

I want to encourage you to grab a notebook and a pen, or better yet...

snag our printable guide to goal planning that we’ve created for you by clicking here 

...to start your year off on an organized, positive note so that you can tackle your biggest goals.

Research shows that only 3% of the population sets goals, while only 1% of the population actually takes the time to write their goals down. Research also shows that we are 42% more likely to achieve goals if they are written down. There is power in writing down your goals, referring back to them throughout the year, and taking inventory of your progress so that you can pivot if needed.

I would love to offer encouragement to you for simply being brave enough to complete this goal-setting session. If you feel so inclined, snap a photo of your goals and tag us on Instagram @_the5to9podcast with #5to9ers so we can give you a virtual high five. 

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