DiscoverThe Daily Pump004 - Steven Hightower - Staying lean and mean with the carnivore diet and gymnastics
004 - Steven Hightower - Staying lean and mean with the carnivore diet and gymnastics

004 - Steven Hightower - Staying lean and mean with the carnivore diet and gymnastics

Update: 2020-05-15
Share

Description

Steven Hightower joins The Daily Pump this week and shares his experience with the carnivore diet! We learn why he started this journey, to how the diet to how his mental clarity has improved since he started this new way of eating. As a gymnastics coach training out of Coastal Fitness in Hong Kong, Steven also talks us through how to pick up gymnastics as a form of training as a beginner and also some tips for achieving the most common gymnastics goals.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

004 - Steven Hightower - Staying lean and mean with the carnivore diet and gymnastics

004 - Steven Hightower - Staying lean and mean with the carnivore diet and gymnastics