004- How I Successfully Overcame my 10 mm Disc Herniation & Am Stronger than Ever
004- How I Successfully Overcame my 10 mm Disc Herniation & Am Stronger than EverDescription
In this episode, we dive into the nitty gritty details about Andrew (The Shirtless Dude) Dettelbach's back pain. Katie Goss leads a discussion about his disc herniation in 2013, which lasted 2 years, and his recent muscle strain that occurred at the beginning of June (2022). Hopefully, this episode gives you insight into how to overcome your pain with a curious, exploratory, and positive mindset.
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